Seniors Fitness Programs

Stay active and social with the Town of Grimsby's 55+ fitness programs. Our programs offer a fun group atmosphere and have many modifications available to adapt to various fitness levels. Programs are either offered at the Livingston Activity Centre or the Peach King Centre.

Group fitness classes

Group Fitness classes are available for anyone 55+ and consist of full body workouts to music led by our certified fitness instructors. Classes have variations and modifications from beginner to advanced. For more information, contact the Fitness Coordinator at the Peach King Centre to find the workout that is right for you. Group Fitness classes currently offered include:

  • Fit Over 50
  • Cardio Dance Fit
  • Sit N Get Fit
  • Sit N Stand Fitness

The cost for 2020 classes is $29.00 for 10 visits or $4.75 per class. Visit our Fitness Calendar for class information, location and time.

Registered fitness programs

Registered Fitness programs offer smaller class sizes and specialized workouts with fitness equipment led by certified fitness instructors. Register programs include:

  • Too Fit to Fracture
  • Chair Pilates
  • Gentle Hatha Yoga
  • Hatha Yoga Level 2
  • Chair Yoga
  • Mat Class

For more information on our registered programs, or to register, visit the online registration portal or visit the Livingston Activity Centre.


Contact Us

Livingston Activity Centre
18 Livingston Ave. Grimsby, ON, L3M 1K7
T.: 905-309-2075, F.: 905-945-5010
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