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Health + Wellness

The Grimsby Public Library is proud to regularly host health & wellness programs as a way to promote healthy living and improve wellbeing in our community. Expect to see movie nights, nutrition workshops and informative talks all about diet, heart health, cholesterol and more throughout the year. Check out the section below for upcoming events.
 
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TUESDAY, NOVEMBER 7


6 PM | FIREPLACE LOUNGE | FREE

 
Registration is now OPEN at the Library.
 
Join  Grimsby Medical Associates’ in-house dietitian, Monika Urbanski, for an exploration of how our gut bacteria influence our weight and how we influence our gut bacteria. We'll begin the evening with a documentary film, followed by an insightful conversation. Learning how the body works when losing weight will give you a whole new perspective on the process!
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 Visit the Library or call 905.945.5142 to register.
 

 

 

 

 

 

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Library Hours

Monday to Thursday
9:00 a.m. - 9:00 p.m.
Friday & Saturday
9:00 a.m. - 5:00 p.m.
Sunday
1:00 p.m. - 5:00 p.m.

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Grimsby Public Library
18 Carnegie Ln  Grimsby, ON, L3M 1Y1
Ph: 905.945.5142 

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